Monday:
- B – open-faced egg sandwich (sourdough toast, cheese, tomato, fried egg)
- L – roasted turkey sandwich
- D – crockpot potato leek soup; simple salad with balsamic vinaigrette and Gorgonzola
- CT – strawberry shortcake, coconut flour avocado cowboy cookies
Tuesday:
- B – open-faced egg sandwich (sourdough toast, cheese, tomato, fried egg)
- L – roasted turkey sandwich
- D – earth bowl
- CT – coconut flour avocado cowboy cookies, chai pumpkin seed cookies
Wednesday:
- B – sourdough pancakes; scrambled eggs
- L – roasted turkey sandwich; crockpot potato leek soup
- D – tidy joes; simple salad with balsamic vinaigrette
- CT – chai pumpkin seed cookies
Thursday:
- B – open-faced egg sandwich (sourdough toast, cheese, tomato, fried egg)
- L – roasted turkey sandwich; earth bowl; crockpot potato leek soup
- D – tidy joes in whole wheat tortillas, wrapped with grated Gouda on top and broiled; simple salad with balsamic vinaigrette
- CT – blueberry sourdough muffins
Friday:
- B – open-faced egg sandwich (sourdough toast, cheese, tomato, fried egg)
- L – blueberry sourdough muffins, green smoothie
- D – tidy joes in red pepper halves or whole wheat tortillas
- CT – blueberry sourdough muffins
Saturday:
- B – soaked blueberry pancakes; scrambled eggs
- L – andouille chicken sausage; simple salad with balsamic vinaigrette
- D – ricotta bread; zucchini boats with tidy joes
- CT – chocolate chip sourdough muffins
Sunday:
- B – oven peach pancake (with oat flour)
- L – andouille chicken sausage; simple salad with balsamic vinaigrette
- D
- CT – chocolate chip sourdough muffins
My Weekly Menu Plan 